In the fast pace of the modern world what we are sadly lacking is the ability to switch off the mind so we can reconnect to the peace and silence within us.

Streamline Meditation is the purest and most direct form of meditation that can allow absolutely anyone to regain this ancient skill.

It is completely different from the traditional techniques of meditation as it involves no mantras or watching the breath to try to stop thoughts. This gentle process, is the natural way for the mind to settle down and find its own natural resting place.

Streamline Your Mind has been connecting people to their primal ability to ground using Streamline Meditation for decades and now we are making it even easier to integrate meditation in your busy schedule by offering the Mushin Mind app. All of our programs, recorded content, live meditations and interactive community can go with you no matter where your day takes you.

24 Weekly Live Meditations

We offer live zoom meditations to fit your timetable. You can join during the time that best suits your schedule and then resume your day with a clear mind.

Don’t worry. If you miss a live session, you can view one of our many recorded meditations.

Or access via web browser here

Benefits of Streamline Meditation

Increase the power of your mind

During Streamline Meditation the awareness expands beyond the usual limitations of the thought stream to embrace the thinker. A profound state of pure awareness that is beyond the finest level of thought.

This enjoyable and silent experience is a point where the mind is at its deepest and most powerful level. When we emerge from the meditative state, the mind is refreshed and able to focus with greater clarity. We tend to make better decisions and are far more productive.

In this frame of mind we are happier in the present moment and therefore less easily distracted. We tend to function more at our peak and can achieve a lot more in less time.

Eliminate accumulated stress and tension

Stress and tension always puts enormous pressure on our life, and especially on our relationships. If we want to maximise our interactions with others and improve the quality of our relationships, we need to realise that it has to start with us. We need to learn to respond and not react in situations.

By finding a permanent oasis of calm within ourselves we automatically project a much more positive vibration of calmness outwards to others. This helps neutralise stress so we get along with others a lot better.

Create deeper levels of happiness

To find greater joy in our lives and with family and friends, its vital that we access the deepest levels of happiness within ourselves. Our state of being is something that we radiate to others, even in silence, so it’s important that our happiness is not totally dependant on outer conditions.

To share greater happiness with others, all we have to do is to experience it directly at its source during Streamline Meditation. When we are truly happy, it has the most wonderful positive effect on others.

Promote more harmony

Disharmony and discord increase friction with others which is quite toxic to all relationships. The process of Streamline Meditation harmonises all the layers of energy within ourselves by returning the system back to a profound state of balance. After meditation that state continues to flow on into our outer life, producing a harmonising effect in our relationships.

Reveal the inner beauty

The ultimate purpose of Streamline Meditation is to reconnect us with the deepest and most peaceful level of our being. When we get to know ourselves on that level we discover a unified field of consciousness that we all share.

This experience helps break down the boundaries that separate us and allows us to discover the tremendous beauty that lies within us all.