Streamline Meditation is completely different to all the techniques of meditation that abound today because it is not a technique. The pure state of meditation is always naturally occurring and permanently accessible to us all. We really don’t need techniques such as “repeating mantras” or ‘focusing on breathing’ to quiet the mind. The mind has its own innate ability to quickly settle so that the highest state of meditation becomes self-evident right from the beginning.

This direct insight of Streamline Meditation dates back thousands of years and yet its simple purity works as well today as it has throughout time because it brings the awareness directly to the inner self. The inner self is the very source of our existence and is experienced directly during Streamline Meditation as a silent state of awareness.